The City of Maple Valley is committed to bringing programs that support the community's health and wellness. Every Monday in March we're offering a virtual guided meditation session. These sessions will take place at 2:00pm each Monday and will last for approximately 30 minutes. Come for one or all of the weekly sessions, as your […]
Hello! We hope you'll join Tahoma High School's Student Advocates for Mental Health and Addiction (SAMHA) Club in partnership with the Steered Straight Organization (founded in 2000) on March 22nd from 5-6 PM in the Main Gym at Tahoma High School. We have seen the impact that drugs and alcohol have had on our community […]
Join us Thursday April 7 @ 7pm PDT/ 10pm EDT for a virtual screening and panel discussion for the documentary, Angst! Angst is a film-based education program designed to raise awareness around anxiety, with an emphasis on youth and families. The film includes interviews with kids, teens, experts, and parents. Our goal is to help […]
This live virtual presentation will appeal to the tech savvy parent/guadian, who is technology-illiterate, and everyone in between. You will learn specific information just for them, including: * best practices on keeping their kids safe online * techniques on how to talk to their kids about technology * avoid getting overwhelmed while staying relevant in […]
The community is invited to the Covington Chamber’s Health & Wellness Fair, sponsored by MultiCare, on Saturday, June 25. Join us for a free, family-friendly day of health and wellness vendors and activities. Event highlights include: • Ready Set Play kickoff with Mayor Jeff Wagner and Karma • Health and wellness vendor booths • Food […]
4th Annual Be The Hope Walk XOXO for Valley Girls & Guys! will take place Saturday, July 16th, 2022 at Summit Park in Maple Valley! You can walk 1.8 miles (with option to walk an additional 3 times for bronze, silver or gold) or sign up virtually and walk from anywhere, but still make a […]
The City of Maple Valley presents the “LEARN” Suicide Awareness Webinar presented by Amy Poulson of UW’s Forefront Suicide Prevention Program. Join us for one hour while Amy informs participants about the 5 key steps to help prevent a suicide. Register to attend: https://washington.zoom.us/webinar/register/WN_q8rw5GghSK6pO97uqgdWIg
We hope you will join THS's Student Advocates for Mental Health and Addiction (SAMHA) Club on Nov. 1st from 6:30pm-8:00pm in the Main Gym at THS. This event is funded and supported by Tahoma Wellness, City of Maple Valley, and Tahoma Behavioral Health Collective. Whether you've struggled, you know someone who has struggled, or you're […]
Join us on Wednesday, February 15 from 6:30–7:45 p.m. at Rock Creek Elementary library for a community education event on new science and essential strategies for thriving with ADHD. This presentation by Catherine Mutti-Driscoll, Lead ADHD and Executive Function Coach from the Hallowell-Todaro ADHD Center, will appeal to the parent/guardian looking for strategies to help […]
Abraham Lincoln said "The best way to predict the future is to create it". Enhancing your health and your wealth are foundational to living your best life. In this seminar, learn the best ways to improve these foundational aspects of your life. Setting goals and holding yourself accountable are the first steps. Speakers include Eat […]
On Thursday, May 25th at 6:30 pm the City of Maple Valley, Tahoma Behavioral Health Collective, and Tahoma School District are hosting a community education event around drug and alcohol use and prevention. Our goal is to educate and empower parents to communicate with their children about risky behaviors that lead to substance use. We […]
